The Healing Grounds Café Menu

Welcome to The Healing Grounds Café, a delightful haven nestled in the heart of Buffalo at 220 Grant St. Whether you’re seeking a cozy breakfast or a fulfilling lunch, their menu offers a splendid array of options that cater to all preferences. Start your day with the mouthwatering Tempeh BLT or the satisfying Oatmeal with Seasonal Fruit, both designed to energize you. For lunch, try the Pesto Chicken Panini or the ever-popular Jerk Chicken Salad, bursting with flavor and freshness.

The café's environment enhances the dining experience, creating a space that feels inviting and warm. Accompany your meal with expertly crafted espresso drinks, like the Blended Mocha or an Iced Latte, making every visit memorable. Patrons have praised the harmonious atmosphere and exceptional service, making it a true gem in the community.

If you’re in Buffalo, make sure to explore the culinary delights at The Healing Grounds Café—you won’t be disappointed!

Coffee

• Red Eye

  US$0.00

• Cafe Au Lait

  US$0.00

• Coffee To Go

  US$0.00

Wraps/Sandwich

• Pesto Chicken Panini

  chicken, bread, kale, pesto, tomato

  US$16.00

• Tempeh BLT

  tempeh, kale, tomato, vegan mayo on bread

  US$15.00

• Breakfast Wrap

  eggs, cheese, peppers, onions, spinach, potatoes

  US$10.00

• Jerk Chicken Wrap

  jerk chicken, cucumber, spinach, kale, tomato, garlic, pepper

  US$15.00

• Kale Chicken Caesar Wrap

  chicken, parmesan, tomato, caesar dressing, kale

  US$15.00

Breakfast

• Tempeh BLT

  tempeh, kale, tomato, vegan mayo on bread

  US$15.00

• Breakfast Wrap

  eggs, cheese, peppers, onions, spinach, potatoes

  US$10.00

• Oatmeal With Seasonal Fruit

  Made with oat milk, seasonal fruit, maple syrup, chia and flax seeds, banana

  US$4.75

• Breakfast Sandwich

  US$13.00

• Toast With Guac

  two slice of toast with salt, pepper, avocado

  US$8.00

• Breakfast Bowl

  diced potatoes fried w peppers and onions, 2 eggs, cheese, choice of protein

  US$14.00

• French Toast

  bread, oat milk, eggs, maple syrup, cinnamon, vanilla

  US$14.00

• Yoghurt Parfait

  vanilla yoghurt with berries, granola, and honey

  US$5.00

• Ayruvedic Pancakes

  oats, oat milk, maple syrup, date, cinnamon, cardamom, ginger, vanilla extract ayurvedic= hindu system of nutrition and medicine designed to create health and balance energy in the mind, body, and spirit. "Natural" or "holistic" pancakes

  US$15.00

• Green Omlette

  eggs, pepper, onion, spinach, kale, cheese, side of toast

  US$13.00

Lunch

• Kale Chicken Caesar Wrap

  chicken, parmesan, tomato, caesar dressing, kale

  US$15.00

• Pesto Chicken Panini

  chicken, bread, kale, pesto, tomato

  US$16.00

• Grilled Cheese

  US$6.00

• Jerk Chicken Salad

  chicken, cucumber, spinach, kale, tomato, garlic, peppers,

  US$14.00

• Jerk Chicken Wrap

  jerk chicken, cucumber, spinach, kale, tomato, garlic, pepper

  US$15.00

• Tempeh BLT

  tempeh, kale, tomato, vegan mayo on bread

  US$15.00

• Kale Chicken Caesar Salad

  kale, chicken, parmesean, tomato, croutons, caesar dressing

  US$14.00

Iced Drinks

• Iced Americano

  US$3.75

• Iced Latte

  US$3.86

• Blended Latte

  US$5.00

• Iced Coffee

  US$2.75

• Honey Iced Espresso

  US$4.00

• Iced Mocha

  US$4.89

• Iced Chai Latte

  US$5.52

• Iced Tea

  US$3.95

• Iced Matcha Latte

  US$5.79

• Iced Golden Milk Latte

  US$4.25

• Flavored Iced Latte

  US$4.86

• Blended Mocha

  US$5.80

• Green Tea Shake

  US$5.98

Tea List

• Tea Latte

  US$3.25

• Chai

  US$0.00

• Americano

  US$0.00

• Chai Latte

  US$0.00

• Tea

  US$2.75

Powder Drinks

• Golden Milk Latte

  US$0.00

• Matcha Latte

  US$0.00

• Hot Cocoa

  US$0.00

Salad

• Jerk Chicken Salad

  chicken, cucumber, spinach, kale, tomato, garlic, peppers,

  US$14.00

• Kale Chicken Caesar Salad

  kale, chicken, parmesean, tomato, croutons, caesar dressing

  US$14.00

Espresso Drinks

• Single Epresso

  US$2.45

• Blended Mocha

  US$5.80

• Iced Latte

  US$3.86

• Flavored Iced Latte

  US$4.86

• Caramel Latte

  US$0.00

• Latte

  US$0.00

• Honey Iced Espresso

  US$4.00

• Mocha

  US$0.00

• Iced Mocha

  US$4.89

• Iced Americano

  US$3.75

• Flavored Latte

  US$0.00

• Shot Of Espresso

  US$0.00

• Blended Latte

  US$5.00

• Americano

  US$0.00

• Red Eye

  US$0.00

• Cappuccino

  US$0.00

• Iced Red Eye

  US$4.50

• Macchiato

  US$2.89

• Espresso Con Pana

  US$3.76